Wellness
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FOR STUDENTS
Wellness Calendar
Intramural Activities
Club Sports
Varsity Sports
GORP
Department of Physical Education
Health Services
Counseling Services
Community Links and Services
Smoking Cessation
Schedule a Wellness Study Break!
FOR FACULTY/STAFF
Wellness Calendar
Intramural Activities
Department of Physical Education
Other Activities
Employee Assistance Program
Community Links and Services
2007 Wellness Survey Results
Smoking Cessation
Staying Well at Grinnell

The Staying Well at Grinnell program began during the spring of 1986. The primary purpose of the program stated then, "to promote positive change in individual health status," still holds true today. The program continues its dedication to faculty, staff, and administration wellness by offering opportunities in medical assessment, health education, reimbursement for off-campus wellness activities, and a variety of on-going programs.

Staying Well encourages employees to take advantage of college facilities, programs, and equipment in order to meet personal recreation, sport, and health and fitness goals. If an employee is eligible for fee reimbursement for off-campus wellness activity (see Participation Policy,) please click link below, print FORM A, and complete the top of the form, what program you would like approved, and the amount you plan to spend. Send the completed form to Jennifer Jacobsen '95, PEC.

Reimbursement Form
Click here for Grinnell College Reimbursement Form: Grinnell College Wellness Reimbursement document

Facilities and Equipment

The Physical Education Complex (PEC) and the new Athletic & Fitness Center on 10th Avenue form the hub of wellness activity at Grinnell College. The Fitness Center offers 8,000 square feet for cardio and weight training and an auxillary gym. The PEC offers a small weight room, a large group exercise room (the "mat room,") a bouldering wall (82 ft. long, 10 ft. high climbing wall), courts for tennis, basketball, volleyball, badminton, racquetball, squash, a 24 ft. high climbing wall, and a swimming/diving pool. Within a short walk, you'll find the outdoor tennis courts and playing fields. Athletic equipment, exercise videos, and towels can be checked out from "the cage" in the PEC. Phone EXT. 3834 for reservations, pool and weight room hours, and any other information. A limited number of lockers are available for a small fee.
Athletic Facilities

Programs

All employees, retirees, spouses/domestic partners, and emeriti at Grinnell College are eligible to participate in most wellness activities. Please refer to the Participation Policy for details. For more information on Staying Well at Grinnell programs, including meeting times and dates, please refer to the list of programs on this web site, recent issues of the Campus MEMO, the Laurel Leaf, or contact Jennifer Jacobsen, jacobsen@grinnell.edu.
Programs

WELLNESS NEWS and ANNOUNCEMENTS:

Deadline for turning in FORMA--2006-2007 for off campus wellness fee reimbursement is May 15th.

Deadline for turning in receipts for wellness fee reimbursement in the current fiscal year is June 30th.

Blood Screen 2007 RESULTS ARE IN

Grinnell College Wellness Committee Employee Wellness Needs and Interest Survey 2007 RESULTS ARE IN

Request for Suggestions and Feedback
Please call or write Jennifer Jacobsen (jacobsen@grinnell.edu) with suggestions or feedback for the Staying Well at Grinnell program.

DateStartEndGroup/DescriptionHost/TitleLocation
Monday
10/13/2008
12:10 PM12:45 PMWellness Program:
Lunchtime Yoga
Wellness ProgramsHarris Center Concert Hall +
Monday
10/13/2008
07:30 PM08:30 PMWellness Program:
Spinning!
Student Health And Wellness (SHAW):
Spinning class for students
Off Campus - See Details for Location +
Tuesday
10/14/2008
07:00 PM08:30 PMWellness Program:
Meditation Yoga
Wellness Programs:
Meditation Yoga
PEC Mat Room +
Wednesday
10/15/2008
12:15 PM12:45 PMWellness Program:
Walking to Wellness
Wellness Programs:
Informal walking group of all abilities and interests
PEC North Gym +
Thursday
10/16/2008
12:10 PM12:45 PMWellness Program:
Lunchtime Yoga
Wellness ProgramsHarris Center Concert Hall +
Wednesday
10/22/2008
12:15 PM12:45 PMWellness Program:
Walking to Wellness
Wellness Programs:
Informal walking group of all abilities and interests
PEC North Gym +
Thursday
10/23/2008
12:10 PM12:45 PMWellness Program:
Lunchtime Yoga
Wellness ProgramsRosenfield Center 101 +
Monday
10/27/2008
12:10 PM12:45 PMWellness Program:
Lunchtime Yoga
Wellness ProgramsHarris Center Concert Hall +
Monday
10/27/2008
07:30 PM08:30 PMWellness Program:
Spinning!
Student Health And Wellness (SHAW):
Spinning class for students
Off Campus - See Details for Location +
Tuesday
10/28/2008
07:00 PM08:30 PMWellness Program:
Meditation Yoga
Wellness Programs:
Meditation Yoga
PEC Mat Room +
Wednesday
10/29/2008
12:15 PM12:45 PMWellness Program:
Walking to Wellness
Wellness Programs:
Informal walking group of all abilities and interests
PEC North Gym +
Thursday
10/30/2008
12:10 PM12:45 PMWellness Program:
Lunchtime Yoga
Wellness ProgramsHarris Center Concert Hall +
Monday
11/3/2008
12:10 PM12:45 PMWellness Program:
Lunchtime Yoga
Wellness ProgramsHarris Center Concert Hall +
Monday
11/3/2008
07:30 PM08:30 PMWellness Program:
Spinning!
Student Health And Wellness (SHAW):
Spinning class for students
Off Campus - See Details for Location +
Tuesday
11/4/2008
07:00 PM08:30 PMWellness Program:
Meditation Yoga
Wellness Programs:
Meditation Yoga
PEC Mat Room +
Wednesday
11/5/2008
12:15 PM12:45 PMWellness Program:
Walking to Wellness
Wellness Programs:
Informal walking group of all abilities and interests
PEC North Gym +
Thursday
11/6/2008
12:10 PM12:45 PMWellness Program:
Lunchtime Yoga
Wellness ProgramsHarris Center Concert Hall +
Monday
11/10/2008
12:10 PM12:45 PMWellness Program:
Lunchtime Yoga
Wellness ProgramsHarris Center Concert Hall +
Monday
11/10/2008
07:30 PM08:30 PMWellness Program:
Spinning!
Student Health And Wellness (SHAW):
Spinning class for students
Off Campus - See Details for Location +
Tuesday
11/11/2008
07:00 PM08:30 PMWellness Program:
Meditation Yoga
Wellness Programs:
Meditation Yoga
PEC Mat Room +
Wednesday
11/12/2008
12:15 PM12:45 PMWellness Program:
Walking to Wellness
Wellness Programs:
Informal walking group of all abilities and interests
PEC North Gym +
Thursday
11/13/2008
12:10 PM12:45 PMWellness Program:
Lunchtime Yoga
Wellness ProgramsLocation To Be Announced +
Monday
11/17/2008
12:10 PM12:45 PMWellness Program:
Lunchtime Yoga
Wellness ProgramsHarris Center Concert Hall +
Monday
11/17/2008
07:30 PM08:30 PMWellness Program:
Spinning!
Student Health And Wellness (SHAW):
Spinning class for students
Off Campus - See Details for Location +
Tuesday
11/18/2008
07:00 PM08:30 PMWellness Program:
Meditation Yoga
Wellness Programs:
Meditation Yoga
PEC Mat Room +
Wednesday
11/19/2008
12:15 PM12:45 PMWellness Program:
Walking to Wellness
Wellness Programs:
Informal walking group of all abilities and interests
PEC North Gym +
Thursday
11/20/2008
12:10 PM12:45 PMWellness Program:
Lunchtime Yoga
Wellness ProgramsHarris Center Concert Hall +
Monday
11/24/2008
12:10 PM12:45 PMWellness Program:
Lunchtime Yoga
Wellness ProgramsHarris Center Concert Hall +
Monday
11/24/2008
07:30 PM08:30 PMWellness Program:
Spinning!
Student Health And Wellness (SHAW):
Spinning class for students
Off Campus - See Details for Location +
Tuesday
11/25/2008
07:00 PM08:30 PMWellness Program:
Meditation Yoga
Wellness Programs:
Meditation Yoga
PEC Mat Room +
Wednesday
11/26/2008
12:15 PM12:45 PMWellness Program:
Walking to Wellness
Wellness Programs:
Informal walking group of all abilities and interests
PEC North Gym +
Monday
12/1/2008
12:10 PM12:45 PMWellness Program:
Lunchtime Yoga
Wellness ProgramsHarris Center Concert Hall +
Monday
12/1/2008
07:30 PM08:30 PMWellness Program:
Spinning!
Student Health And Wellness (SHAW):
Spinning class for students
Off Campus - See Details for Location +
Tuesday
12/2/2008
07:00 PM08:30 PMWellness Program:
Meditation Yoga
Wellness Programs:
Meditation Yoga
PEC Mat Room +
Wednesday
12/3/2008
12:15 PM12:45 PMWellness Program:
Walking to Wellness
Wellness Programs:
Informal walking group of all abilities and interests
PEC North Gym +
Thursday
12/4/2008
12:10 PM12:45 PMWellness Program:
Lunchtime Yoga
Wellness ProgramsHarris Center Concert Hall +
Monday
12/8/2008
12:10 PM12:45 PMWellness Program:
Lunchtime Yoga
Wellness ProgramsHarris Center Concert Hall +
Monday
12/8/2008
07:30 PM08:30 PMWellness Program:
Spinning!
Student Health And Wellness (SHAW):
Spinning class for students
Off Campus - See Details for Location +
Tuesday
12/9/2008
07:00 PM08:30 PMWellness Program:
Meditation Yoga
Wellness Programs:
Meditation Yoga
PEC Mat Room +
Wednesday
12/10/2008
12:15 PM12:45 PMWellness Program:
Walking to Wellness
Wellness Programs:
Informal walking group of all abilities and interests
PEC North Gym +
Thursday
12/11/2008
12:10 PM12:45 PMWellness Program:
Lunchtime Yoga
Wellness ProgramsHarris Center Concert Hall +
Monday
12/15/2008
12:10 PM12:45 PMWellness Program:
Lunchtime Yoga
Wellness ProgramsHarris Center Concert Hall +
Monday
12/15/2008
07:30 PM08:30 PMWellness Program:
Spinning!
Student Health And Wellness (SHAW):
Spinning class for students
Off Campus - See Details for Location +
Thursday
12/18/2008
12:10 PM12:45 PMWellness Program:
Lunchtime Yoga
Wellness ProgramsHarris Center Concert Hall +
Tuesday
4/7/2009
06:00 AM11:00 AMWellness Program:
Blood Screening
Wellness Programs:
Blood Screening
Harris Center Concert Hall +
Wednesday
4/8/2009
06:00 AM11:00 AMWellness Program:
Blood Screening
Wellness Programs:
Blood Screening
Harris Center Concert Hall +
Thursday
4/9/2009
06:00 AM11:00 AMWellness Program:
Blood Screening
Wellness Programs:
Blood Screening
Harris Center Concert Hall +

Director of Staying Well at Grinnell


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